In the world of real self-defense, the fight doesn’t start with punches or kicks—it starts with situational awareness. If you don’t detect the threat early, you’ve already given the attacker…
Spend enough time in the self-defense training world, and you’ll hear the term *pain compliance* thrown around like a magic bullet. It sounds good in theory—hurt them just enough and…
Last week, our efforts to support the CT LQBTQ+ community were recognized by journalist Pamela McLoughlin at The Hartford Courant. Pam interviewed me to discuss the current divisive political environment, the…
One personal observation I can't help but make is how many of my Krav Maga brethren have taken to social media or YouTube to showcase their self-defense prowess—while blindfolded. Don’t…
Back some years ago, my daughter was attending college classes abroad in Europe. One evening, after attending a function, she began her walk back to her dorm. That's when the…
I once experienced a situation that highlights the critical importance of personal safety training for young adults, particularly those heading off to college. A mother brought her 17-year-old daughter to…
What do you think the chances are that Clint Eastwood would ever be mugged, even if he wasn't a Hollywood celebrity? There is a certain energy and attitude that he…
On my 50th birthday, I embarked on a journey that would test not only my physical endurance but also my mental fortitude. I decided to spar 50 two-minute kickboxing rounds…
In the realm of self-defense, precision and mindfulness are paramount. Just as an actor must meticulously break down their actions on stage to deliver a believable performance, so too must…
In today's world, the concept of "othering" has become a significant societal issue, often leading to division and conflict. Othering refers to the process of perceiving or portraying someone as…