Let’s cut the B.S.—violence isn’t random. It’s calculated. It follows patterns. And if you want to survive—not win trophies, but actually survive—you need to understand the psychology behind it. This…
In the world of real self-defense, the fight doesn’t start with punches or kicks—it starts with situational awareness. If you don’t detect the threat early, you’ve already given the attacker…
Spend enough time in the self-defense training world, and you’ll hear the term *pain compliance* thrown around like a magic bullet. It sounds good in theory—hurt them just enough and…
Last week, our efforts to support the CT LQBTQ+ community were recognized by journalist Pamela McLoughlin at The Hartford Courant. Pam interviewed me to discuss the current divisive political environment, the…
One personal observation I can't help but make is how many of my Krav Maga brethren have taken to social media or YouTube to showcase their self-defense prowess—while blindfolded. Don’t…
Back some years ago, my daughter was attending college classes abroad in Europe. One evening, after attending a function, she began her walk back to her dorm. That's when the…
I once experienced a situation that highlights the critical importance of personal safety training for young adults, particularly those heading off to college. A mother brought her 17-year-old daughter to…
What do you think the chances are that Clint Eastwood would ever be mugged, even if he wasn't a Hollywood celebrity? There is a certain energy and attitude that he…
On my 50th birthday, I embarked on a journey that would test not only my physical endurance but also my mental fortitude. I decided to spar 50 two-minute kickboxing rounds…
In the realm of self-defense, precision and mindfulness are paramount. Just as an actor must meticulously break down their actions on stage to deliver a believable performance, so too must…