Basix Self-Defense Course
For beginners interested in an accelerated introduction to self-defense, we offer our Basix introduction to Krav Maga training course, originally designed to teach personal safety to high school students preparing to enter college (for on campus class attendance and living).
Available to private individuals and small groups, all participants who complete the 6-session curriculum will walk away with fundamental self-defense competency in a short period of time. Gain the confidence and basic self-protection skills you need to successfully manage a potential violent confrontation.
Basix 6-Session Training Agenda
TACTICAL STRIKING: Two (2) sessions learning the proper targets, range and structure of attacks on your attacker’s body.
ABDUCTION DEFENSE: Two (2) sessions learning to thwart attackers grabbing you from the front, from behind, and by your hair while they try to take you to another location or into a vehicle.
GROUND SURVIVAL: Two (2) sessions learning how to escape violent encounters while your attacker is trying to mount you on the ground. Attacks that we will be defending cover multiple positions and focus entirely on evasion and escape.